Indulging in sour candies isn’t just a treat for your taste buds – it could also provide surprising benefits for your mental well-being. Research suggests that the sour taste triggers neural responses that can help alleviate anxiety and stress. The intense flavour stimulates the salivary glands, promoting the release of enzymes that aid digestion and calm the nervous system. Additionally, the act of savouring a sour candy can distract from anxious thoughts and provide a momentary sense of pleasure and relief. So next time you’re feeling stressed, reach for a sour candy and let its tangy goodness work its magic on your mood.
